Women Health

10 Easiest Ways to Vomit on the Spot: Puke Instantly without touching Uvula

Safest Ways to Throw Up Instantly

This article was medically reviewed by Dr. Bisma Farooq.
Warning: This article contains detailed information on how to make yourself throw up, so if you suffer from an eating disorder/Bulimia, this could be very triggering for you. I highly recommend looking at the side effects given at the end of the article and seeking the help of a medical professional instead.

Have you ever been through that phase when you ate something bad or took a wrong pill and just want to throw up? We know how terrible it feels, but what feels even more awful is that you are unable to throw up and have to keep facing the same horrible circumstance of nausea.

But… do you know that you can get out of such a situation. How? By inducing yourself to throw up.

But first, a fun fact. Did you know that vomiting, no matter how disgusting it sounds, is actually a biological defense mechanism that protects our bodies from toxicants? So, it is actually true when they say that help can be found in the most unlikely of places.

Even though vomiting is a natural thing, there are times when you feel like vomiting but are unable to puke. Then, the best option is to force yourself into throwing up.

But what exactly are the conditions in which you have to force yourself to throw up? Let’s find out!

What causes a person to induce himself to throw up?

Forcing oneself into puking has quite a few reasons. It may be because of a person’s physical environment or his own health conditions.

Some of the most common reasons to forcefully (induced) vomit are:

  • Food poisoning
  • Extensive dose of medicines
  • Overeating
  • Use of wrong medications
  • Overindulgence
  • Chain-smoking toxicity 
  • Medical conditions
    1. Motion sickness
    2. Migraines
    3. Vertigo
    4. Acidity.

Fastest ways to induce yourself into throwing up:-

Even though inducing yourself to throw up without consulting a doctor is not a good option. However, if you ever feel like it is unavoidable, try out some of these effective ways to indulge yourself in throwing up:

  1. By using your fingers
  2. Drink saltwater
  3. Try cold drinks
  4. Overeating is a solution
  5. Try gargling with egg whites
  6. Use baking soda
  7. Consume mustard and water
  8. Use a toothbrush
  9. Expose yourself to unpleasant smells
  10. Try using bloodroot herb
  11. Bonus points.

#1 Vomit using your fingers:-

The most widely applicable way of forcefully puke is by using your fingers. Not only is this method safe but also highly effective; if you disregard the unpleasant factor of this method.

How to make yourself throw up by using your fingers?

All you have to do in this method is to wash your hands, insert a finger into your mouth, push it towards your throat and move it around.

Chances are that you will immediately throw up, but if you don’t, repeat the process or try any other of these effective ways to throw up.

Also, try standing close to a washbasin or toilet to save yourself from washing up afterward.

#2 Vomit by drink salt water:-

If you find poking your finger into your mouth a bit too unhygienic, try shifting the natural electrolyte balance in your body by drinking salt water.

How to make yourself throw up by drinking saltwater?

If you are opting for this method to induce yourself into throwing up, all you have to do is to mix one or two tablespoons of salt in one glass of warm water, and then drink it in one go. 

The sodium in salt will shift your natural electrolyte balance, causing a nauseous sensation, which will ultimately lead you into throwing up.

#3 Vomit by Consuming Cold Drinks:-

However, if you think that saltwater is a bit too much for you, we will give you a remedy which is way more pleasant…drinking coca-cola, perhaps.

How to make yourself throw up by drinking fizzy drinks?

For achieving the desired results by this method, all you have to do is to take a big bottle of coca-cola (we all have that lying around in our houses), get rid of all the air bubbles, and drink the sugary liquid after short intervals.

These sugar-rich liquids will do the same job as saltwater, that is, to disturb your electrolyte balance, resulting in you throwing up.

To remove air bubbles from your cold drinks, keep their lid open in a warm spot for a few minutes.

#4 Vomit by Overeating:-

You might find it weird, but if you have eaten way more than you should have, and are feeling nauseous, then an effective way to induce yourself into throwing up is to eat some more.

How to make yourself throw up by overeating?

I am pretty sure none of you would be asking ‘how to overeat,’ would you? But, a quick suggestion is to refrain from eating junk food at this stage as it could cause you gastric problems.

#5 Vomit by gargling with egg whites:-

Even though we personally wouldn’t opt for this method because, you know, raw egg whites are the last thing we want to fill up our mouths with, you can try this method if you are just too fed up with your nauseous feeling and find nothing to be working for you.

How to make yourself throw up by gargling with egg whites?

In this method, you will have to break open an egg and separate the yolks from the whites. Then simply gargle with egg whites until your gag reflex is activated and you throw up.

#6 Vomit by drinking baking soda-water solution:-

Using sodium bicarbonate (baking soda) is another effective way to induce yourself into vomiting. 

How to make yourself throw up by using baking soda?

Mix a teaspoon of baking soda in a glass of water and drink it in one go. You will surely end up vomiting on the spot.

#7 Vomit by Consuming mustard and water:-

Who doesn’t like a big dollop of mustard spread on their hot dogs? But mixed in water…we don’t think you would be a big fan. Surprisingly, consuming mustard with water can help you in inducing yourself to throw up.

How to make yourself throw up by drinking mustard water?

Mix a teaspoon or two of mustard powder or paste and dissolve it in one glass of water. Drink it in one go (even though we are sure you would throw up before finishing that glass).

#8 Vomit by Using a Toothbrush:-

Another effective and simple way to induce yourself into throwing up is by using a toothbrush.

How to make yourself throw up by using a toothbrush?

This method is quite similar to that of using your finger. I=only, instead of using your finger, you would be poking in your mouth… yep, a toothbrush.

In this method, you will have to wet the bristles of your toothbrush and brush the upper jaw of your mouth. Just try to be a little less vigorous and you will surely end up puking.

#9 Vomit by Exposing yourself to unpleasant smells:-

Ah! The things we do to throw up.

Another not-so-pleasant method of inducing yourself into throwing up is to walk into a dump of garbage or smell something rotten; a rotten piece of blue cheese, perhaps.

How to make yourself throw up by exposing yourself to unpleasant smells?

It takes only a small sniff of offending odors to trigger one’s nausea and vomit. So, we would be surprised if this method doesn’t work for you.

#10 Vomit by using the Bloodroot herb:-

If you are unaware of this plant, the bloodroot herb is actually a medicinal herb that cures a number of health issues.

How to make yourself throw up by using the Bloodroot herb?

Despite its high volume of benefits, the Bloodroot herb triggers nausea and vomiting, eventually making you throw up. Mix a teaspoon of Bloodroot herb powder and drink it in one go.

I know we promised 10, but since you have come this far, might we treat you with some bonus points. So, here they are:


#11 Think about vomiting:-

They say that we think has an impact on what we do. We don’t know for others, but in this case, this saying definitely proves to be true.

How to make yourself throw up by thinking about vomiting?

As if becoming a subject to unpleasant smells wasn’t enough, you will now have to think of all the things that make you feel nauseous; awful medicines, rotten food, dead mouse, picture anything that makes you uncomfortable and it will act as a cherry on top of your nausea.

#12 Spin around to Induce Puking:-

Enough of those unpleasant solutions. We have jotted down, exclusively for you, one of the easiest ways to induce yourself into vomiting.

How to make yourself throw up by spinning around?

Play around with your younger siblings. Sit on a revolving chair or start spinning on foot. All that dizziness will make you trigger your nausea and you will throw up for sure.

Reaching towards the end of this article, we thought of answering the most frequently asked question of all time, which is;

“How to Throw up Without Touching the Uvula?”

And the answer to this is present in this very article. If you examine this article, you will find only 2 out of the 12 suggestions which involve physically touching the uvula. 

So, you can easily throw up without touching the uvula by following either of the following steps:

  • Drink saltwater
  • Try cold drinks
  • Overeating is a solution
  • Try gargling with egg whites
  • Use baking soda
  • Consume mustard and water
  • Expose yourself to unpleasant smells
  • Try using bloodroot herb
  • Think about vomiting

And the best one,

  • Spin around.

So, You Got it all!

Have you induced yourself into throwing up yet? If not, cope with your nausea no more and try these 12 effective ways to indulge yourself in puking right away.

If you have anything to ask, feel free to do so in the comments section below. 

Hope this transcript helped!

Disclaimer: Content Research, Product Opinion & Publication Process

The articles, cosmetic tutorials, and beauty tips on SheBegan magazine are contributed by experienced fashion professionals, beauty & cosmetics experts. The team of our beauty and cosmetics professionals tests the products and then share the outcomes with proper citations and then after passing all the research & editorial checks; the content is sent live making sure there exists No Conflict of Interest. You can read about our authors, volunteers, team members and editorial board with our content review, product testing, tutorial guidance process here.

Zahira Bano

Zahira holds a Ph.D. in Cosmetics Surgery and Pharma. She worked with Mashable's and some other beauty, skincare, and wellness blogs. She is also a well-known researcher from Nanjing University of Science & Technology. She also writes on the female empowerment motivational topics in her leisure time.

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