If you want to stay away from fungal acne, it is best that you know what causes it. You also need to figure out if it is really fungal acne or bacterial acne. That way you can know what to avoid in order to be safe. Fungal acne occurs when there is excessive yeast, known as Malassezia, clogging up hair follicles. There are many things that can trigger fungal acne outbreak and yet there are various remedies to suppress and prevent fungal acne.
Is Fungal Acne Contagious?
As fungal acne is so contagious, you can get it from other people who have it especially through body contact. That’s why it is recommended that people who have it should stay away from other people in order to avoid spreading it.
What to Avoid in Fungal Acne Outbreak
We have compiled an informative list of the basic causes that result in stubborn, long-lasting Fungal acne. To prevent any further breakouts and to refrain from making your current condition worse, you should probably avoid the following:
#1 Heat will Make It Worse:
One of the main causes of fungal acne is a hot and humid climate. You will often see that people living in areas where the climate is hot and humid are more prone to getting this condition. That’s because the yeast that causes fungal acne just thrives in hot and humid conditions.
Excessive sweating when doing intense workouts can also lead to fungal acne. This is especially true if you are not showering or washing those sweaty clothes afterward. The yeast has a field day in such situations. So it’s best to maintain personal hygiene and shower afterward if you are going for a workout. Also, changing into dry clothes afterward and washing the sweaty clothes for the next time can prevent the fungus from growing.
#2 Your Diet Counts:
Fungi also love sugar. So, if you also love it and eat lots of sugary stuff, you are helping it grow and cause fungal acne. Having a lot of carbs in your diet also nourishes the condition as carbs break down into sugar afterward. That is why you should reduce their intake to avoid fungal acne.
#3 The Wrong kind of Medication:
Certain antibiotics are also among fungal acne causes. These include doxycycline, minocycline and many others. These antibiotics kill bacteria and upset your skin’s balance of bacteria and yeast. Hence the fungi grow rapidly on the skin. This is the reason why taking medication for bacterial acne when you actually have fungal acne can worsen the condition.
#4 Oil-based skincare products may cause fungal acne:
As the fungi thrive on oil, using oil-based skin care products and makeup can also trigger fungal acne. Thus, it is always recommended that you check the ingredients on skincare and makeup products before using them.
#5 Excessive Skin Oil Production can cause Fungal Acne:
Generally anything that leads to excessive oil production in the skin or sweating can trigger fungal acne. That is why doctors advise taking care of personal hygiene to prevent not only fungal acne but also several other related skin diseases and infections.
As per the dermatologist’s recommendation; we prepared the list of products that can be used to avoid fungal acne infection. Moreover, let us know about your situation.
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