Diet & Recipes

Overweight or obesity is often seen as a sign of laziness or unattractive or a poor character, which motivates you…

We have asked the experts about their Ketogenic food selection for a one Week Keto Meal Menu and here you…

Following is the Calendar for Ramadan 2020 with five prayer timings: 2020 Ramadan Month Calender, with Sehar, Iftar and Prayer…

Trying to cut down on those carbs and want your family to follow in your footsteps? Or are you a…

While being on a keto diet, does not mean you can’t have chocolates! Well, we have compiled a list of…

In case you are wondering if the Mediterranean Diet is still one of the fastest way to lose weight or…

The composition of Butter+Coffee+Oil makes Bulletproof Coffee. The creator of bulletproof coffee ‘David Asprey’ claims that this coffee has several…

If you are suffering from Chronic Inflammation and looking for an anti-inflammatory meal recipe ideas, then this article will work…

The Veg Meal Prep Ideas are many but to choose the most delicious and most healthier one we have compiled…

If you are following a strict Mediterranean Diet, then you should be well-aware of the fact that your body needs…