Love is a beautiful thing but it can get heart wrenching when it goes unrequited. Rejection comes with a lot of emotions from pain to sadness; this is me speaking from personal experience. So, if you are wondering what it feels like to be rejected by a girl you love, I have answers for you.

Being rejected by the girl you love is going to hurt and can crush your ego and self-esteem. No matter how subtle, slow, and passive it is – it will hurt. In fact, it might create a setback that would take a while for you to recover from. But there are ways to deal about such situation.

This blog post will address how to deal with rejection from a girl you love.

How Does It Feel When a Girl Rejects You?

There are different emotions that comes with rejection, below are some:

1. Denial

Denial is the initial blow of rejection. It’s a moment of disbelief where you find it hard to believe your crush had just rejected you. At this point, you may question why she rejected if perhaps it was something you did. Meanwhile, denial won’t get you anywhere it’s best to face it head on and get over it.

2. Disappointment

After the initial denial, then disappointment sets in. The rejection will shatter your expectations, and the girl can make you feel let down if you had invested emotions or hopes in the relationship.

3. Confusion

Confusion is another feeling that comes with rejection. One of the reasons that contributes to the feeling of confusion wondering the reasons behind the rejection. To get over this, you can aske questions. Clear communication is essential to help her understand the decision and move forward.

4. Acceptance (eventually)

With time, you will come to accept the rejection and understand that it might be for the best. Acceptance is a gradual process and varies from person to person.

How to Move On after a Girl You Love Rejects You

Coming to terms with rejection from a crush can be difficult but still doable. Below are different ways to move on following rejection from a girl you love;

1. Do not overthink it

I know you might want to question yourself and ask questions like am I not good enough? The truth is you should never let your self-esteem suffer because you are rejected by a girl. Rejection isn’t necessarily an attempt at your person. It is absolutely okay if a girl doesn’t love you back. You know what you need to do? Take it in good faith and move on!

2. Don’t be afraid to feel the accompanying emotion

Dealing with rejection comes with a rollercoaster of emotions and as a guy, you are expected to be tough and just shrug it off. However, don’t allow society to bully you into not validating your emotions. You are a human being capable of emotions. It’s okay to feel sad about it. If the rejection troubles you don’t hesitate to talk to a friend, family member or even therapist.

3. Give her an excuse

Another way to deal with a no from the girl you love is to give her an excuse and try to understand her reasons. There are several reasons she could have rejected your proposal. It could be that she’s busy with her studies and not ready for relationships. Whatever the case may be, excuse her reasons and try to understand her. doing so will help you to move on.

4. Be nice to her

That she says no to your proposal shouldn’t be why you’d start hating her. If she was a friend before asking her out, ensure you maintain the friendship and not cut ties with her. However, you can let go of the friendship if it’s making it difficult for you to move on. You don’t want to be stuck in your past.

5. Get better

Girls often reject proposals because of some negative traits they notice in a guy. So, In case she gave reasons why she turned you down, say she complained about your hygiene or temper. Try to improve on such negative traits.

FAQ

How does a girl feel when you reject her?

When a girl is rejected, she may experience a range of emotions such as disappointment, hurt, and confusion. Unlike a guy, the level of vulnerability and sadness can be significant. However, clear and empathetic communication during the rejection process plays a crucial role in how she navigates and processes these emotions.

Conclusion

Being rejected by your crush is hurtful. It can affect your ego and self-esteem if badly managed. To manage a rejection from a girl you need to acknowledge her reasons and above all do not overthink it. You are better of blaming yourself for the rejection.

Instead, work on yourself and keep it moving. Rejection is never the end of the road.

Disclosure: This article, other beauty and fashion tips on SheBegan are contributed by experienced fashion professionals, beauty & cosmetics experts. Read our full research and editorial process here. Also, our posts may contain affiliate links, read our full affiliate disclosure
Author

Hi, I'm Lizabeth. I'm a writer. I like to write about stuff relating to love and relationship. I believe love can work for everyone, and if it doesn't work you can always give it another try.

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