Most women worry about wearing leggings during their menstrual cycle because they’re concerned that the tightness will make it obvious to everyone that they’re on their period. However, there’s nothing to be ashamed of.
It is also absolutely possible to wear leggings with peace of mind. Although, you might have to go through several trials and errors because every woman’s body is not the same. This article will discuss tips on how to wear leggings on your period.
Can You See a Pad Through Leggings?
This is the burning question that everyone is asking, and the answer to that is yes, you can see a pad through leggings, especially if the leggings are thin.
You can see a pad through leggings, but you must look at the placement of the pad. When wearing tight leggings, you’ll be able to see it if it’s at the front of your underwear rather than between your legs. You won’t be able to see a pad through leggings if it’s put between your legs.
14 Ways to Hide Pad while Wearing Leggings?
- Wear thick leggings
- Place the pad on the panties
- Choose a thin Pad such as Always ultra Thin Size Regular Pads
- Using a pad without wings such as U by Kotex
- Add a panty liner such as Carefree Original Thin Panty Liners
1. Wear thick leggings
Choose leggings that are thick enough not to let your pad be seen through them. Regular leggings that won’t let your show will also do just fine. The pad will be compressed by thick leggings, making the lines harder to identify.
2. Place the pad on the panties
Place your pad on your panties instead of directly on your leggings. This will hide the shape of your pad easily. Invest in pairs of period panties for maximum comfort and reduced leakages. You can wear double panties for extra protection.
3. Choose a thin Pad
Choose a thin Pad to reduce bulkiness. When compared to a big pad, it is easier to conceal. Be important to know how heavy or light your flow is before purchasing this type of pad to see if it can withstand it. Look for a thin Pad with great absorbency.
Always Ultra Thin Size 1 Regular Pads with Wings Unscented
Despite its ultra-thin design, it boasts a three-layer protective mechanism. It fits the leggings perfectly without bulging and is suitable for everyone.
4. Use a pad without wings
Similarly, choosing wingless pads eliminates the need to deal with those annoying little flaps. It helps to reduce the bulkiness of the pad.
U by Kotex Security Ultra Thin Feminine Pads, Heavy Absorbency
You don’t have to be concerned about your leggings bulging and being noticeable. You are well protected with this ultra-thin wingless pad.
5. Change your pad regularly
Regularly changing your pad is not only hygienic, but it also helps to obscure the outline of the pad. When the pad is saturated, it expands, making it more apparent. It also becomes uncomfortable and is prone to shifting its position. Always keep an extra pad in your purse at all times.
6. Wear dark leggings
Avoid light-colored fabrics like nude and white as they easily show the outlines of your panties and pad. It also does not hide stains, it will show through easily. The darker the leggings, the harder it is to see your pants and pad. Pick dark-colored leggings like black and navy blue instead.
7. Wear a Flannel shirt
This is an added bonus tip: you can be both comfy and stylish at the same time when you use a fennel shirt. To conceal any pad lines or stains, tie a flannel shirt around your waist. It is not only functional but also fashionable.
8. Wear a Long top
Wear a longer shirt or top that reaches halfway down your bottoms. It conceals the pad well, especially when bending over. The lines and stains will go unnoticed in this manner.
9. Add a panty liner
Add a pant liner for extra protection to your pad. It will help to reduce leaks. Getting stained while wearing can be so uncomfortable. You can also wear only a pant liner instead of a pad when your flow is lighter to prevent stains on the leggings.
Carefree Original Thin Panty Liners
Carefree panty liners are soft and thin as your regular panties. It provides comfortable protection from minor leaks, discharge, and unexpected periods.
10. Proper pad positioning
Where you place your pad is really important. Depending on where you place the pad, one can easily it through your leggings. When wearing tight leggings, you’ll be able to see it if it’s at the front of your underwear rather than between your legs. You won’t be able to see a pad through leggings if it’s put between your legs.
If you always tend to leak either in front or behind your pad, you can also move it up or down a bit, depending on where you tend to leak. This is to prevent Stains on your leggings.
11. Use dramatic accessories
Wear dramatic accessories to keep people’s attention away from down there. Beautiful, bold statement earrings or necklaces will draw attention to your face and neck. This will help others to focus on the upper part of your body.
12. Conceal with printed leggings
Printed leggings can easily conceal the fact that you are wearing a pad. The dramatic print will hide all lines.
13. Wear a skirt on the leggings
The skirt is strongly suggested to cover up pad lines, and private areas and prevent bulging. It can be worn with leggings and can resemble a fashionable dress style if paired with the appropriate accessories and shoes, transforming you into a diva.
14. Wear shorts over leggings
Aside from the coverups and the skirt, shorts are your next best alternative. Your private areas will be nicely guided if you wear the shorts over your leggings, so there is no chance of the bulge being spotted. You will be safe and secure in this manner.
How to Style Leggings on Your Period
Going on your menstrual flow shouldn’t be a hindrance to you rocking your favorite pair of leggings. With the tips below, you will find that you can easily wear them even when your period comes.
1. Stay away from dark-colored leggings
Light-colored fabrics, such as nude and white, should be avoided because they will easily show the outlines of your underwear and pad. It also doesn’t disguise stains; they’ll show right through. Leggings that are too dark make it difficult to see your pants and pad. Instead, opt for dark-colored leggings like black or navy blue.
2. Wear thick leggings
Pick leggings that are thick enough so your pad will not show through. Regular leggings that don’t reveal your underwear will suffice. Thick leggings will compress the pad, making the outlines more difficult to see.
3. Choose a thin pad
You can use a pad when wearing leggings. But they are bulkiness and tend to show visible lines under the leggings. To avoid these visible lines, choose a thin pad. It is easy to conceal when compared to a large pad.
Before buying this type of pad, you should know how heavy or light your flow is to see if it can withstand it. Look for a thin pad that can absorb a lot of liquid.
4. Buy a wingless pad
Buy wingless pads, it helps to eliminate the need to deal with those pesky little flaps especially when you are new to pads. It aids in reducing the pad’s bulkiness.
5. Consider panty liners
For further coverage, consider wearing panty liners. Some people choose to use sideways pantyliners above and below their pads. This might provide additional coverage in areas where you are prone to leaks.
To get even more coverage, you can place some lighter pads perpendicular to your pad. However, this can be painful, especially if the sideways pads or pantiliners go loose, so wear tight underwear and make sure the pads are secure.
6. Place your pad in a good position
The location of your pad is very essential. Depending on where you put the pad, you might be able to see it through your leggings. If it’s in the front of your underwear rather than between your legs, you’ll be able to see it when wearing tight leggings. A pad placed between your legs will not be visible through leggings.
If you always leak in front or behind your pad, you can adjust it by moving it up or down a few inches, depending on where you leak. This is to keep your leggings from staining.
7. Wear period panties under leggings
Period underwear is a new type of period product made for women who menstruate. It works like pads, cups, and tampons designed to keep you dry and leak-free. It looks like regular underwear but absorbs blood during your menstrual cycle and is reusable.
To reduce odor and leaking, it’s best not to wear the same pair for more than 12 hours. Depending on your cycle, you may require five to seven sets of period underwear.
8. Wear tampons with leggings
This is the most popular menstrual product right now. It is a small cotton cylindrical pad that fits within your private part.
They are available in a variety of absorbency levels to accommodate light to heavy periods. It is very small to fit into a tiny pocket so it does not draw attention like a pad. You can wear tight clothing like leggings and be on the move.
9. Wear a menstrual cup with leggings
It’s a reusable, compact, flexible funnel-shaped cup made of rubber or silicon that’s inserted into the private part canal to collect menstrual fluid. It can be worn with leggings and no one will know you’re on your period.
Many women use menstrual cups as a sustainable and environmental replacement for tampons since they may store more blood than other techniques. You can wear a menstrual cup for up to 12 hours, depending on your flow.
10. Go for high-waisted leggings
During your period it is best to wear leggings that stop on your above it. Every woman tends to be bloated at that time of the month. Leaving your leggings to stop below your abdomen will draw more attention to your stomach. High-waisted leggings will help your belly and waist look snatched.
11. Put your pad before your underwear
Instead of directly placing the pad on your leggings, put the pad on your panties first. This will simply conceal the form of your pad. Invest in a pair of period underwear for optimal comfort and fewer leaks. Double panties can be used for added protection.
12. Don’t opt for tight leggings
If you do opt to wear leggings during your period, make sure they are not too tight around your stomach or lower abdomen. This may cause irritation from the blood flow and other fluids during your cycle.
13. Leggings with prints can hide your pad
Leggings with prints can easily hide the fact that you’re wearing a pad. All lines will be hidden by the dramatic print. You don’t have to be subconscious that you are on your period. It can also serve as a contingency plan to camouflage a stain.
Other Tips to Improve Your Leggings Experience When on Your Period
1. Change your period supplies frequently
Changing your pad, tampon, or menstrual cup on a regular basis is not only hygienic, but it also helps to disguise the pad’s outline. When the pad is saturated, it expands and becomes more visible. It also grows uneasy and is prone to moving positions. Always have an extra pad with you in your purse.
2. Tie a sweatshirt around your waist
When you add a sweatshirt to your outfit, you can be stylish and also quickly improvise in case of period emergencies. Tie either a sweatshirt or flannel shirt around your waist to hide any pad lines or stains. It is not only practical but also stylish.
3. Add a long top
Wear a longer tunic or top so that your upper thighs are hidden. It hides the pad well, especially when you bend over. The lines and stains will go unnoticed in this manner.
4. Changing your pad
Changing your pad on a regular basis is not only sanitary, but it also helps to disguise the pad’s outline. When the pad has absorbed enough blood, it expands and becomes bulkier. It also becomes uncomfortable and prone to moving positions. Always have an extra pad with you in your purse.
You Should Consider Wearing Period leggings
Pads may not be your favorite due to their bulkiness, and not everyone feels comfortable inserting tampons and menstrual cups into them. The feminine hygiene products industry has finally released leggings that you can wear just by yourself without worrying about leaks. These are called period leggings.
They are like period pants and are used to replace tampons, pads, and menstrual cups. They assist you in remaining leak-free, dry, and secure. If you’re concerned about visible pad lines, this is an excellent option.
The leggings have an absorbent layer that collects liquid blood, perspiration, and other fluids to keep you dry throughout the day. They are perfect for workouts.
It is environmentally friendly, unlike pads and tampons, which are constantly discarded in large quantities in landfills. These leggings can be washed and reused. Put it in the washing machine and let it air dry.
Recommended Cheap Period Leggings
1. THINX Period Leggings
These Period Leggings are ideal for moderate days, carrying up to 3 ordinary tampons worth of blood whether you’re running, doing yoga, or just chilling. It has the appearance and feeling of daily underwear and athletic clothing.
Thinx leggings are available in a variety of styles and are constructed of soft, breathable fabric that looks just as nice as it feels. There are side pockets for keeping your valuables and a front pocket for a heating pad.
It easily replaces other menstrual products depending on your flow. It also neutralizes all undesirable odors and keeps everything fresh all day.
These period leggings are reusable, saving you time and money while also benefiting the environment. Machine wash on cool and hang to dry.
2. Go Commando Full-Length Yoga Pants – Blue Mosaic
This is a Yoga leggings that can be worn alone without other menstrual products on your period to workout. It has a reinforced waistband and a four-way stretch for a perfect fit. They are leak-proof, stain-releasing, and moisture-wicking thanks to three layers of breathable fabric.
The mini liner attached to it can accommodate enough fluid a 1.5 ordinary tampons can hold which is 2tsp. Its Fabric is made of 87 percent of Nylon and 13 percent of Elastane. It should be Cold machine washed with no fabric softeners. Hang to dry.
Can I wear leggings with a pad?
Yes, you can wear leggings with a pad.
What type of pad should I wear with leggings?
The best type of pad to wear with leggings is a thin pad that is designed to be worn with tight-fitting clothing. These types of pads are typically made with a soft, flexible material that conforms to your body and stays in place.
Will my pad be visible under my leggings?
As long as you choose the right type of pad and wear it correctly, it should not be visible under your leggings. To ensure that your pad stays in place and is not visible, make sure to position it correctly and wear underwear that fits well.
Can I wear a thong with a pad and leggings?
Wearing a thong with a pad and leggings can be challenging, as the pad may not stay in place and may shift around. However, it is possible to wear a thong with a pad and leggings if you use the right type of pad and position it correctly. Look for a pad that is designed to be worn with thong underwear and make sure to position it correctly so that it stays in place.
How often should I change my pad when wearing leggings?
When wearing leggings with a pad, it’s important to change your pad regularly to ensure maximum comfort and protection. The exact frequency of pad changes will depend on your individual flow and the type of pad you are using. However, as a general rule, it’s recommended that you change your pad every 4-6 hours.
Can you wear black leggings on your period?
Yes, you can wear black leggings on your period. As a matter of fact, you can wear any type of leggings you choose on your period. Just ensure that you are wearing your pad right and you are good to go.
Conclusion
Leggings are comfy because of the soft and stretchy nature of the fabric. It provides the perfect ecstasy due to its ease even though it has downsides when it is worn on a period. Go through the article to find out how to wear leggings during that time of the month.
