A sober gift is a thoughtful and meaningful gift that you can give to someone who is struggling with alcoholism or drug addiction. This is a great way to show your support for someone who is trying to overcome their addiction.
When looking for a sober gift, it is important to get something that resonates with them and their recovery journey. The key thing here is to get something that relates back to their interests but also has meaning behind it.
They will know how much it means when they receive your present from you. In this article we will mention meaningful and helpful sober gifts for her.
Top 15 Sober Gifts for Her
If you’re looking for gifts to give your sober friend, make sure you get something that will help her stay on track by reminding her of the benefits of staying sober. Here are some great gift ideas for your friend who’s trying to stay sober:
1. Water bottle
A water bottle is a great way to stay hydrated and keep track of how much alcohol you consume during the day. This is especially important when you’re first starting out in sobriety because alcohol has a tendency to sneak up on you when you aren’t paying attention. A glass water bottle with a motivational quote on it will help keep you motivated while also encouraging you to stay hydrated throughout the day.
2. Exercise tracker
Exercise has been shown to be an effective way for people in early sobriety to reduce stress levels and improve moods. So if you know someone who is trying to stay sober, then an exercise tracker is an amazing gift for her. These trackers are also a great way to monitor their progress and stay motivated. They’re also useful for tracking other important things like sleep quality and heart rate.
3. Journal
Sometimes writing down thoughts and feelings can be therapeutic, so consider giving her this gift as a way of helping her get in touch with her emotions and sort through them. Journaling is an excellent way to reflect on your day and remember the good times without alcohol. It’s also a great way to track your progress or use it as a gratitude journal .
4. Sober books
Books are another great option when it comes to shopping for someone who is in recovery. There are so many great books out there that can help motivate people to stay sober and live their best life possible.
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5. Spa treatment
This gift sounds indulgent, but it doesn’t need to be expensive. A day at the spa can include anything from massages and facials to manicures and pedicures. You can also choose activities like yoga or meditation classes that promote self-care and mindfulness. Even if your friend doesn’t drink or use drugs anymore, she might still struggle with negative emotions or feelings of isolation caused by her past experiences with addiction. The spa experience is a great way to help ease those feelings while providing an opportunity for relaxation and self-care.
6. Recovery bracelet
A recovery bracelet is more than just a piece of jewelry. It’s also a reminder of where she came from and what she has been through to get there. It serves as a symbol of strength and perseverance, which is exactly what you want your loved one to have when she’s trying hard not to relapse. These bracelets come in all shapes and sizes, so there’s sure to be one that fits perfectly with whatever style your loved one prefers.
7. Subscription to an online recovery program
The internet is filled with great resources for women who are recovering from addiction and going through early sobriety. These communities provide a place where people can ask questions and share their experiences with other people who understand what they’re going through. They also offer resources like daily emails and podcasts that help people stay motivated and accountable on their sobriety journey.
There are many recovery groups out there, some focus on specific types of addiction or disorders. Others focus on helping people deal with related issues like depression or anxiety. So it’s worth taking a look at different options before choosing one for your friend.
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8. Jewelry
A beautiful piece of jewelry is always a great gift idea no matter what stage of sobriety. Choose something that celebrates her new lifestyle choice with something that says “I’m proud of you” or “You’re doing great.”
9. Wellness planner
Many people who work with alcoholics recommend creating a wellness plan. This involves scheduling regular activities like exercise, meditation and yoga classes into their daily lives as part of their recovery process. It can be especially helpful if they’re trying to quit other addictions like smoking at the same time. Gifting your loved one who has been struggling with staying sober this wellness planner will help them keep track of their progress.
10. Sobriety coin
A sobriety coin is a great gift for anyone in recovery, but it’s especially fitting as a gift for women. These coins make great gifts for anyone who is celebrating their sobriety. They are small and easy to carry around with you at all times. You can also put them on key chains or necklaces so they can have them close by at all times.
11. Sober mug
A mug that reads “I’m Sober” is a great gift for any woman who is going through recovery. This mug is perfect for anyone who has been through treatment and wants to celebrate their sobriety with a special gift. The mug can also be used as a reminder of how far they have come since entering treatment.
12. Sober sticker
A sticker can be placed on the back of their car or on their computer or even on their phone. It will be a constant reminder of what they are trying to achieve with their sobriety journey.
13. Sober shirt
A sober t-shirt is perfect for anyone who has been sober for a while and wants to celebrate their journey. It is a thoughtful gift that can be used every day to help someone stay on track with their recovery program.
14. Sober living gift basket
This is a great gift for someone who is just starting their journey of recovery or for someone who is celebrating their sobriety. They’re a great way to show someone you care and they’re also very useful. It is filled with healthy snacks, journals and books that will help them stay focused on their goal.
15. Essential oil diffuser
Essential Oil Diffuser is a great gift for your sober girlfriend. This diffuser is designed to help relieve stress and anxiety, which are common symptoms of addiction. It also helps to relieve headaches and insomnia.
What Is the Sobriety Symbol?
The sobriety symbol is a triangle inside a circle. The sobriety symbol is worn by many recovering addicts as a reminder of their past struggles with addiction and as a sign of hope for their future.
Each side of the triangle represents an aspect of recovery: body, mind and spirit. The side of the triangle pointing downward represents abstinence from alcohol. Also, the one pointing upward represents unity and strength; and the one on the right side represents service to others.
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What Do You Say to Someone Who Is Celebrating Their Sobriety?
When someone you love celebrates their sobriety, it is an exciting time. However, it can also be a bit awkward as well. Here are some things that you can say:
- I’m so proud of you. When someone has overcome addiction, it’s a huge accomplishment. You can tell them how proud you are by saying something like this. It will let them know that you support them and that you want them to continue doing well in recovery.
- I’m proud of you for celebrating this milestone in your life, and I want to tell you how much I appreciate what you’ve done for yourself.
- You’ve come a long way since we first met, and I know that the future looks bright for you.
- It must have been difficult at times but now that you’ve gotten through this rough patch in your life, things will only get better for you from here on out.
- You are stronger than ever and now that you’re sober, there is no limit as to what heights you can reach.
- I love seeing how happy and healthy you are now.
- Congratulations on your sobriety. It’s an accomplishment that many people can only dream of. You can say this to let them know that they have worked hard to get to where they are today. Even though the road ahead is going to be even more challenging, you also know that it will be worth it.
- I’m here for you if you need anything. Addiction doesn’t just go away when someone gets clean; there may be times when they feel tempted or anxious about relapsing. Saying this to your friend lets them know that you’re there for them. You are available if they need help coping with any difficult feelings or situations that arise during their recovery.
Conclusion
The gift of sobriety can bring peace and joy into someone’s life during a time when they need it most. If you need a little inspiration to give your loved ones a meaningful for their sobriety journey, then you have come to the right place. There are a lot of gifts to help her realize what she is capable of.
