As a woman, getting your nails done is a good way to keep them healthy and neat. However, when you’re expecting a baby, it becomes crucial to prioritize both your well-being and your little one’s health. This leads to the question: can pregnant women get their nails done?
Yes, pregnant women can get their nails but they should avoid gel polish and manicure. This is because the UV light used for nail polishes is unsafe for pregnancy. Instead, choose pregnancy-friendly products and consult with your healthcare provider if you have concerns about specific nail treatments during pregnancy.
In this blog post, I’ll discuss tips for maintaining nails during pregnancy, chemical-free nail polishes for pregnant women and answer some questions.
Tips for Maintaining Healthy Nails during Pregnancy
Here are some friendly and conversational tips for maintaining healthy nails during pregnancy:
- Stay hydrated: First things first, mama-to-be. Make sure you’re drinking enough water. Hydration is key to maintaining those nails in tip-top shape.
- Eat balanced diets: A well-rounded diet rich in nutrients like biotin, folic acid, and zinc can help your nails stay strong.
- Avoid aggressive buffing: Be kind to your nails. Use a gentle file and avoid aggressive buffing. It’s a good time to embrace the natural look or go for shorter nail styles.
- Moisturize regularly: Keep those cuticles happy by moisturizing them. A little dab of cuticle oil or a nourishing hand cream goes a long way.
- Avoid harsh chemicals: Stay away from nail products with harsh chemicals like formaldehyde, toluene, and DBP. Look for pregnancy-safe nail polish options.
- Mind your mani-pedi environment: If you’re hitting the salon, make sure it’s well-ventilated. Proper ventilation helps reduce your exposure to any fumes.
- Nail strengtheners: Consider using a nail strengthener or hardener that’s pregnancy-safe. This can help prevent brittle nails.
- Keep nails clean: Proper hygiene is crucial. Keep your nails clean to prevent any infections or irritations.
- Trim regularly: Keep your nails at a manageable length. Shorter nails are less likely to break or snag.
- Massage your hands: A little hand massage can do wonders for circulation and nail health. Plus, it’s a relaxing self-care activity for expecting moms!
5 Best Nail Polish for Pregnant Women
Here are some chemical-free nail polish appropriate for pregnant women;
1. OUL’ISI 10 bottles nail polish sets
This set offers a water-based, eco-friendly nail polish set that’s not only cost-efficient but also safe for pregnant women and kids. This low-odor formula, devoid of chemical solvents, won’t harm your nails.
The quick-dry, peel-off formula takes just 60 seconds per layer, and when applied correctly, it lasts 2-3 days. With 10 nail shades and a high shine base/top coat featuring a top-notch application brush, achieving smooth and even coverage is a breeze. Simply apply 2 coats for great results.
2. Karma organic natural non toxic nail polish
This nail polish is more than just a pop of color; it’s a nourishing treat for your nails as a pregnant woman. With calcium and coffee extract in the mix, it strengthens your nails and keeps peeling at bay.
Plus, its formula is “7 free,” meaning it’s free from harmful chemicals like toluene, formaldehyde, and more. And to top it off, it’s eco-conscious with glass bottles and soy-based ink, leaving the planet green and beautiful.
3. ZOYA nailpolish
Pregnant women need to be cautious about chemical exposure, and this non-toxic formula offers peace of mind. It is free of harmful ingredients like Formaldehyde, Formaldehyde Resin, DBP, Toluene, Camphor, TPHP, Parabens, Xylene, and Ethyl Tosylamide, making it safe for expectant mums.
With ZOYA, you can enjoy beautiful nails without worrying about potential harm to you or your baby.
4. Abitzon non-toxic nail polish
This nail polish set is not just about beauty; it’s about being non-toxic, eco-friendly, and safe for everyone, including pregnant women. With no formaldehyde, toluene, or DBP chemicals, it’s the ideal choice for kids, teens, and expectant mothers. What’s more, it dries quickly in about 60 seconds without the need for a lamp, saving you time.
Removing it is a breeze too – just soak your fingers in warm water, and the polish easily comes off without nail polish remover. With a rich palette of colors, you can switch up your look for any occasion, whether it’s a casual gathering, a night out, a party, or a wedding.
5. Ella+mila quick dry nail polish
This nail polish offers a unique, fast-drying formula that delivers long-lasting results. It is PeTA-certified and made without harmful chemicals, making it appropriate for pregnant women.
Also, it shields your nails from chips and peeling, thanks to its chip-resistant protection and UV inhibitor. It promotes healthy natural nail growth, leaving you with stunning, glossy nails every time you use it.
Just one coat of this fast-dry nail polish can handle up to four coats of enamel in less than 3 minutes, making it a perfect choice to conceal imperfections in your nail application.
Can I Get Gel Nails Done during Pregnancy?
Avoid getting gel nails done during pregnancy if you can. This is because gel nail treatments involve the use of UV or LED lamps to cure the polish, which emits a small amount of UV radiation. While the risk is considered low, it’s advisable to minimize UV exposure during pregnancy.
To be safe, apply a broad-spectrum sunscreen to your hands before the treatment or ask your nail technician for UV-blocking gloves. Also, ensure the salon is well-ventilated to reduce any potential fume exposure.
Final Say
It is generally safe for pregnant women to get their nails done. However, there are important precautions to keep in mind. Avoid gel polish during pregnancy because of the UV light used in setting the polish which is rather toxic for you.
Instead, opt for chemical-free and pregnancy-safe products. I have mentioned some nail polishes you can use in this article to help mitigate potential risks. Also, don’t neglect the importance of a balanced diet in gaining the necessary nutrients to maintain healthy nails.
