Starting your high heels journey? congratulations! One important thing you shouldn’t miss is the right heel size. You want them to snug perfectly to your feet for the elegant gait that you desire. I know that before going on high heels shopping spree one question that must have crossed your mind is how to know your perfect high heels size.
I’ve done the work for you so you don’t have to. This blog post will address all you need to know about high heels sizing.
How Should Heels Fit?
Heels should fit snugly around the heel to prevent slipping while walking. There should be enough room for your toes to wiggle comfortably, with no pinching or pressure points. The arch of the shoe should align with the natural arch of your foot, providing adequate support.
Likewise, ensure that the width of the shoe accommodates the width of your foot without causing any discomfort or rubbing.
5 Ways to Know Your Right Size for High Heels
1. Try them on
Put the heels on your feet, and carefully examine the fit. The idea is that high heels should fit snugly into your feet. However, they are either too big or too small if you struggle to put them on or slip into them too easily.
2. Check for adequate toe room
Ensure that there is sufficient space between the tip of your longest toe (usually the big toe) and the front of the shoe. Also, make sure that your toes are not overlapping each other or being pinched by the shoe. You might be wearing the wrong size of heels if you experience pinching or hurting toes.
3. Stand on your feet
You want to stand on your feet to confirm that the heel of the shoe fits snugly against your heel without any gaps. So, while standing, look around your feet and check for spaces between your feet and the heels. A gap between your feet and the inside of your high heels is an indication that you are wearing the wrong size.
4. Walk around in them
Check that your heel does not slip out of the shoe when walking and that there is no rubbing or friction against the back of your heel. Pay attention to any areas of discomfort or pressure points, which may indicate insufficient padding. Your high heels rubbing against your heel is an indication of wrong sizing.
5. Check for stability and balance in your heels
Walk in the shoes to assess how stable and balanced you feel. Note if the shoes provide adequate support and prevent any wobbling or instability. Instability of wobbling while wearing high heels indicates an improper fit.
How Do I Know I’m Wearing the Wrong High Heel Size?
If your high heels cause discomfort, such as pinching, squeezing, or rubbing, it’s likely that they’re the wrong size. Conversely, if your high heels feel excessively tight or constricting, causing pressure points or soreness, they may be too small.
How to Measure Your Feet to Get Perfect Size for High Heels
To measure your feet accurately for the perfect size of high heels, start by standing on a piece of paper. Place the piece of paper on a flat surface and stand on it. Trace the outline of each foot carefully with the pencil held perpendicular to the paper. Ensure the pencil is snug against your foot but not pressing into your skin.
Measure the length from your longest toe to the back of your heel and the width at the widest part of each foot. Use the measurements to find your shoe size by comparing them to a shoe size chart. Different brands may have slight variations, so it’s essential to consult the specific brand’s size chart if possible.
FAQ
Is it better for heels to be tight or loose?
Heels should neither be too tight nor too loose. They should fit snugly around the heel to prevent slipping while walking but allow enough room for your toes to wiggle comfortably.
How much space should I have in my heels?
In your heels, you should ideally have about a finger’s width of space between the tip of your longest toe and the end of the shoe.
Conclusion
So there you have it. I hope we’ve been able to answer all your questions about whether or not high heels are true to size. Remember, there are many factors that can affect the fit of a shoe, and finding the right pair for your foot type and height is an important part of choosing a style that works well for you.
