Both sweatpants and joggers are made with downtime in mind, which is why it is easy to mix them up. If you own the two or planning to buy, then it is essential that you know the differences between them. This way, you can choose the right pair that suits your style and downtime needs.

The major difference between joggers and sweatpants lies in their style and fit. Joggers have a more tapered and fitted silhouette, while sweatpants are looser and baggier. This gives joggers a modern and urban look, suitable for casual outings, while sweatpants are made for maximum comfort and relaxation, making them perfect for lounging and athletic activities.

In this blog post, I will discuss the difference and similarities between sweatpants and joggers. I will also answer some potential questions pertaining to the two. 

Sweatpants vs Joggers

Although joggers and sweatpants appear similar, they are different. I will discuss some of their differences below; 

1. Style and appearance

Joggers typically feature a more slender and fitted silhouette, with elasticized cuffs at the ankles. This gives them a modern and urban look that is suitable for casual outings and even semi-formal occasions.

On the other hand, sweatpants have a looser and baggier fit, often with elasticized cuffs or straight legs. They are commonly associated with loungewear and athletic activities.

2. Functionality and use

Joggers are versatile due to their stylish design and can be easily dressed up or down. Also, they can be worn as daily wear, running errands, workouts, and even casual social events.

While sweatpants are primarily geared towards comfort and practicality. They are perfect for lounging at home, exercising, or any activity where ease of movement is essential.

3. Fabric and material

Joggers often come in a variety of materials, including cotton, polyester, and blends. Some may have added features like moisture-wicking properties, which makes them suitable for athletic activities.

Sweatpants on the other hand are usually made from thicker and softer materials like fleece or cotton. These fabrics provide warmth and cosiness, ideal for cold weather or relaxation. Unlike joggers, they mostly don’t feature moisture-wicking properties. 

4. Waistband and drawstrings

Joggers usually have a more structured waistband with drawstrings, allowing for a customizable fit. This feature adds to their tailored appearance and ensures they stay in place during various activities.

In contrast, Sweatpants commonly feature an elastic waistband with drawstrings, providing a comfortable and relaxed fit around the waist.

5. Fashion trends

Joggers have gained significant popularity in recent years, thanks to the athleisure trend and streetwear culture. They have become a staple in modern fashion and are favored by celebrities and influencers alike.

While sweatpants have been a long-standing favorite for comfort and functionality. While they may not have the same trendy appeal as joggers, they remain a timeless and reliable choice for leisurewear.

Similarities Between Joggers and Sweatpants

The following are the similarities between joggers and sweatpants; 

1. They both offer comfort 

Both joggers and sweatpants are crafted with comfort as a top priority. They are made from soft and cozy materials that provide a relaxed and comfortable fit, making them ideal for leisure activities and lounging.

2. Both can be rocked as a casual style

Both styles are considered casual wear, suitable for laid-back occasions and relaxed settings. They offer a versatile option for those seeking a comfortable yet fashionable look.

3. Feature elastic waistband

Joggers and sweatpants commonly feature elastic waistbands, ensuring a comfortable and secure fit without the need for belts or zippers.

4. Drawstring closure

Many joggers and sweatpants come equipped with drawstrings at the waist, allowing wearers to adjust the fit to their preference and ensuring a snug fit.

5. Both can be worn in multiple ways

Both joggers and sweatpants can be paired with various tops and footwear, making them versatile for different outfits. They can be dressed up or down depending on the occasion.

6. Casual athleisure

Both styles are part of the athleisure trend, combining elements of athletic wear with everyday fashion. This blend of style and comfort has made them popular choices in modern fashion.

7. Both are perfect for leisure activities

Joggers and sweatpants are well-suited for various leisure activities, such as running errands, walking, yoga, or light workouts, thanks to their flexible and non-restrictive designs.

8. Can come in a wide range of colors

They are available in a wide range of colors and patterns, allowing individuals to express their personal style and preferences.

Which Is More Athletic-Focused, Joggers or Sweatpants?

Joggers are more athletic-focused compared to sweatpants. Joggers are often made from moisture-wicking and breathable materials, making them suitable for various physical activities and workouts. 

They provide ease of movement and are preferred by athletes and fitness enthusiasts due to their performance-oriented features. 

On the other hand, sweatpants are generally looser and baggier, which makes them ideal for casual wear and lounging rather than intense athletic activities.

Are Joggers More Fashionable Compared with Sweatpants?

Yes, joggers are considered more fashionable compared to sweatpants. They have a sleek and tapered silhouette that gives them a modern and stylish appearance. The fitted design and often ribbed cuffs at the ankles add a touch of sophistication, offering a trendy urban look and athleisure fashion.

What Goes Well with Joggers?

For a casual and relaxed look, you can match joggers with a basic t-shirt or a cozy hoodie. To elevate the outfit, consider adding a denim jacket or a stylish bomber jacket for a touch of streetwear flair. 

For a more athleisure-inspired ensemble, pair joggers with a crop top or a fitted tank top. Sneakers are the perfect footwear choice to complete the look, providing both comfort and a sporty edge. 

What should I wear under sweatpants?

You can choose to wear regular underwear, such as briefs, boxers, or panties, as familiar options. Or opt for seamless or moisture-wicking underwear to prevent visible lines and enhance breathability during physical activities. 


Both joggers and sweatpants offer comfort and versatility, making them popular choices for leisure wear. While joggers are more focused on a modern and athletic look, sweatpants prioritize maximum comfort and relaxation. 

Understanding the differences between the two styles allows you to make informed fashion choices based on your preferences and activities.

Whether you’re aiming for a trendy and fashion-forward outfit or seeking ultimate comfort for downtime, both joggers and sweatpants have their unique appeal, catering to various lifestyles and fashion tastes.

Disclosure: This article, other beauty and fashion tips on SheBegan are contributed by experienced fashion professionals, beauty & cosmetics experts. Read our full research and editorial process here. Also, our posts may contain affiliate links, read our full affiliate disclosure

Hi, I'm Praise and I will be taking you on a fashion journey. I am a full time writer, but I like to play dress-up by the side(winks). There are only a few things as beautiful as looking good and since we have established looking good is good business, I hope we can achieve that together.

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