A friend with benefits is a person you’re sleeping with who’s also a close friend. Friends with benefits are great for some people because it is fun. People involved in friends with benefits get to spend time with someone without a real relationship.

At a point, things may get complicated between the two involved in this kind of relationship.  If you want your friends with benefits to be over, they still want it to continue.

Here is how to walk away from a friend with benefits without hurting their feelings or making them angry at you. 

How to End Friends with Benefits

How to Walk Away From a Friend With Benefits

1. Stop all communication

Stop all communication. Don’t send a text or message, don’t reply to a text or message, and don’t call or email. Ignore any messages they send you and delete them immediately. If they come to your house, pretend you are not home. If they show up at the gym, you go to, leave immediately.

Stop all communication when ending any intimate relationship, whether it was just sex or something more profound like friendship or love. So as not only to preserve self-respect but also to maintain privacy without worrying about someone finding out what happened between them later down the road (when things might get ugly)

2. Make new friends

Don’t be afraid to start over if you are in this situation. It’s not easy, but it’s necessary. Start by making new friends. Don’t compare yourself to others, and don’t feel like you have to stay in the same circle of friends just because they’re comfortable.

It can be scary asking people out when they seem like they already have everything figured out, but if you want more out of life than your current situation offers, it may be time for a change. Don’t let fear hold you back from doing what makes YOU happy; go out every night or not at all.

3. Work on your self-esteem and self-confidence

You are so confident in yourself that you don’t need anyone to tell you how great you are. When you’re with someone who’s a poor fit for your life, this will help your self-esteem and make it easier to walk away when the time comes.

4. Focus on your career and make time for activities that energize you

As you learn to live life on your terms, you will also focus on what you want to achieve and how you want to feel. Make time for activities that energize you. For me, it was writing a book, going on long walks with my dogs, and spending time with friends who were creating the lives they wanted while still loving themselves.

5. Avoid the temptation to judge yourself harshly after the breakup

The most important thing you can do is to be kind to yourself. Don’t think that this was your fault or that you did something wrong. It’s easy to get wrapped up in our mistakes, but it’s important not to judge ourselves harshly. Remember: You were both adults who knew what you were getting into when entering the relationship, and you are responsible for your actions.

If any part of the breakup makes you feel like a failure or less of a person than when it started (like if it took months before either of you had the courage), use this as motivation for improving yourself instead of beating yourself up over it. Everyone has their bad days. Although, that doesn’t mean we’re bad people. It’s okay to walk away from a friend with benefits if the situation no longer works for you.

6. Be honest about your feelings for them

This is probably one of the essential parts of this process. If you’re going through this breakup because you have new feelings for someone else, let them know that as soon as possible.

You don’t want them thinking that what happened between the two of you was just casual sex when it wasn’t. It might prevent them from feeling hurt later on down the line when they find out what happened between both parties involved in this situation (and we all know how awkward situations can get).

Be honest about why things aren’t working anymore (mentally). Whether or not there was an affair behind closed doors, both parties must understand why they were breaking up now rather than later so no one feels like they’ve been lied to. Even if only temporarily until things get better someday.”

Reason Why You Should Walking Away from Friends with Benefits Relationship 

While “friends with benefits” relationships can be a great way to enjoy companionship and intimacy without the commitment of a traditional relationship, they can also be complicated and frustrating.  Here are a few good reasons to walk away from friend with benefits relationship.

1. You may develop feelings for each other, which can lead to heartbreak. 

2. The dynamics of your friendship may change, making it difficult to go back to being just friends

3. You may grow tired of the arrangement and want something more meaningful. If you find yourself in a friends with benefits relationship that’s no longer working for you, it may be time to call it quits.

How to Know When to Walk Away from a Friendship

When you’re in friends with benefits (FWB) relationship, it’s all about balance. You and your partner need to give each other enough space, so the relationship doesn’t get boring or stale. But at some point, you might want more from your FWB arrangement than a good night’s sleep.  The following signs indicate when you should walk away from friend with benefits relationship:

1. You’re starting to develop feelings for them

This is where things start to get complicated. If you’re feeling any of these feelings, you may develop stronger feelings for the friend with benefits than you initially thought. The best thing to do is talk about it with them as soon as possible. Please explain how you feel and ask them what they think about your relationship moving forward. This way, you know where each other stands regarding emotions and expectations.

If they don’t have the same feelings as you or are not interested in seeing where things go any further than just sex (or whatever else), then it might be time to walk away from this friendship altogether.

2. You don’t like the way they treat you

If you’re unhappy with how they treat you, it’s time to end it. This can be especially hard if you’re in a relationship with them and have been for a long time. Maybe they’ve been treating you like this for a while, and suddenly, something changes between you one day.

If this is the case, it’s possible that your friend just doesn’t want to be friends anymore. If this is true for both parties involved, it shouldn’t matter if one person decides their friendship isn’t working anymore; there shouldn’t be any expectations on either side. Otherwise, things could get messy between the two parties involved, leading to an unnecessary argument (or worse).

What to Do if the Other Person Doesn’t Want to End It 

Often, when people want to break up with their significant other, the other person doesn’t want to end the relationship. This can be a difficult and confusing situation to navigate. If you find yourself in this situation, there are a few things you can do. 

Try to have an honest conversation with the other person. Explain your reasons for wanting to break up, and give them a chance to express their perspective. If you can’t agree, you may need to take some space from the relationship. 

This doesn’t necessarily mean breaking up; it could just mean taking a break from spending time together. Once you’ve spent time apart, you can revisit the conversation and see if you’re both still on the same page. If not, then breaking up may be the best solution for both of you. 

Furthermore, you can also set boundaries if the other is not ready to let go. 

Set Boundaries

Physical boundaries are a necessary part of any relationship, especially one that is sexual. While they may feel like they belong solely to the realm of romance, physical boundaries are just another form of communication. As such, they must be set and respected for you both to get what you need out of the relationship.  Setting physical boundaries doesn’t mean you don’t want anything from your friend with benefits anymore. It simply means that if a boundary is crossed, it needs to be addressed immediately so both parties can feel comfortable moving forward.

Final Thought

Be honest about what you want and need, not what other people think of you. This means being honest with yourself about whether or not your FWB is right for you at this time in your life. For example, letting go of an ongoing FWB situation may mean that unresolved feelings are lingering on both sides that must be addressed before continuing as friends (or lovers). 

Or perhaps one party has decided they want something more serious, but the other isn’t comfortable with making such a commitment yet. Therefore, everyone involved to communicate their desires openly and honestly. So there isn’t a misunderstanding between the two parties involved (and possibly hurt feelings later down the line).

Disclosure: This article, other beauty and fashion tips on SheBegan are contributed by experienced fashion professionals, beauty & cosmetics experts. Read our full research and editorial process here. Also, our posts may contain affiliate links, read our full affiliate disclosure
Author

Hi, I'm Lizabeth. I'm a writer. I like to write about stuff relating to love and relationship. I believe love can work for everyone, and if it doesn't work you can always give it another try.

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